Private and small group sessions are available Sunday through Thursday in Falls Church, Palisades, and online. Must be at least nine years old to train.

One to one workouts to support your kid’s individual needs

Assemble your own training team for workouts with family and friends

A small group workout and role-playing game for teenagers

A small group workout and role-playing game for kids 9-12 years old

Boost your food IQ and teach your kid healthy habits for life