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Adaptive Movement youth personal training

Helping kids love movement and feel confident

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Nutrition

Try these recipes at home

Fasting: it’s ok not to eat

Cook with healthy oils and eat fatty foods

Carbohydrates: get your fiber

Protein: you are what you eat

Eat fruit when it’s in season

Eat real nuts, not legumes or beans

Redefine dessert

Don’t drink your calories

Variety: eat the rainbow

Heal your gut

Eat real food

Sign up for LAF Summer Camp!
Save 15% when you enroll before June 15th and as a BONUS you'll receive a set of LAF dice + custom 3-d printed miniature!

Jason DellaValle
Youth Personal Trainer and Nutrition Coach
with a background in special needs

adaptivemovementllc@gmail.com
202 854 0287

©2023 Adaptive Movement LLC

Proud to work with Progressive Pediatric Therapy and FUNdamentals & Building Blocks Therapy

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