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Adaptive Movement youth personal training

Helping kids love movement and feel confident

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Movement

Play these mini-games

Start with posture

Core strength

Get on the floor daily

Fix your range of motion with stretching and self-myofascial release (foam rolling)

Walking and carrying weight

Cardio and HR variability

Work on all of the primary movements

Include all 3 planes of motion

Practice these training routines

Equipment recommendations

Sign up for LAF Summer Camp!
Save 15% when you enroll before June 15th and as a BONUS you'll receive a set of LAF dice + custom 3-d printed miniature!

Jason DellaValle
Youth Personal Trainer and Nutrition Coach
with a background in special needs

adaptivemovementllc@gmail.com
202 854 0287

©2023 Adaptive Movement LLC

Proud to work with Progressive Pediatric Therapy and FUNdamentals & Building Blocks Therapy

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