Eat real food

No living thing on this Earth invented its own food.

Food companies invent and sell food like edible substances. They do it to make money and they don’t want you to know what’s really going on with their products. It’s the same thing the cigarette companies did to make money.

Real food can be found in nature and does not have a nutrition label or list of ingredients.

However, not all things in nature are meant for human consumption. Plants survive to reproduce just like we do and they evolved their defense mechanisms a long long time ago. Plants evolved many of their defense mechanism to stop insects and other organisms from eating them. Because plants can’t run away, they defend themselves by making you sick. They want you to regret eating their babies and they do so by poking holes in your gut lining with something called lectins.

Most of the invented foods are on the shelves in the middle of the grocery store. Real food is mostly found around the perimeter of the grocery store.